LATEST ARTICLES

4 Biggest Myths About Fat Burning – Fitness

Get Rich NOW! Lose 50 pounds in 5 Days AND Make $50! Eat What You Want and Still Lose Weight – GUARANTEED! We’ve heard ‘em all. And yes, we’d all like to be fitter (and wealthier). Are you sick...

Why Do I Sweat So Much? – Fitness

If genius really is 1% inspiration and 99% perspiration, then some of us must be a lot smarter than others. While sweat is a normal human function, a lucky few seem to produce higher-than-normal amounts—especially in the hot summer months. But...

5 Butt Exercises to Boost Your Booty – Fitness

If you want to turn heads at a summertime social event, the right moves can help, big time. In this video, Nike trainer and Chisel Club founder Lauren Williams shows us the top five exercises for sculpting your backside...

5 Things to Know Before Your First Orangetheory Class – Fitness

So many buzzy new workouts, so little time. But we promise, Orangetheory Fitness deserves a spot near the top of your list of sweat tests this year for its smart system and crazy calorie burn. While it's not brand new—Orangetheory is...

How to Make Cauliflower Mashed Potatoes – Food

Looking to sneak more veggies into your daily diet? Start swapping cauliflower into your recipes. The ultra-versatile veggie can be used to make rice, pizza crust, tater tots, rice pudding, and even Buffalo wings. Here, we make mashed “potatoes”...

Torch Calories With This Total-Body Circuit Workout – Fitness

This article originally appeared on DailyBurn.com. Creating an all-encompassing workout — one that gets your heart rate up while strengthening every major muscle group — takes some fancy fit work. But it’s something Steve Uria, founder of Switch Playground in New York City (original...

Kate Winslet Takes a Stand on Bullying and Opens Up About Being Fat-Shamed: ‘They Called Me Blubber’ – Celebrities

This article originally appeared on People.com.  Kate Winslet is standing up against childhood bullying by opening up about her own experience getting picked on as a kid. Speaking at the fourth annual WE Day UK event at the SSE Arena in...

Christina El Moussa Says Yoga Helped Her Cope with Her Divorce  – Celebrities

This article originally appeared on People.com.  Christina El Moussa has been open about her difficult decision to split from her husband of seven years, Tarek, and says working out has helped get her through. “Exercise is my stress reliever,” the Flip or Flop star,...

Juara Clove Flower and Turmeric Anti-Aging Serum Review | InStyle.com – Beauty

This article originally appeared on InStyle.com.  Serums deliver results. And the result I was desperately wishing for was the disappearance of my expression lines. While I’m thankful that I care strongly enough about things, and life in general, that raising my...

5 Weeks to Your Best Body Ever: What to Eat 

5 Weeks to Your Best Body Ever: What to Eat